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At the present time, many people attach great importance to well-groomed and beautiful teeth. But what exactly makes healthy teeth and how can the health of teeth be promoted in the long term?

The dentition of an adult human includes 32 teeth – eight incisors, four canines, eight molars, eight molars, and four wisdom teeth. Each tooth is surrounded by a hard protective layer, the enamel. It consists of minerals and protects the tooth to the outside. The enamel itself is sensitive to aggressive ingredients such as sugars, acidic foods and mechanical influences. Intact enamel is the basis for healthy teeth, because the enamel is attacked or even cracked, can cause tooth decay (tooth rot). In meadowdaledc.com you will have the best support.

Why is daily dental care important for healthy teeth?

Billions of bacteria settle on the oral mucosa. They are part of the so-called oral flora. On the enamel, the bacteria accumulate as dental plaque, especially on rough tooth surfaces and in small niches, such as in the occlusal surface of the teeth, in the interdental spaces or on the gum line. If the bacterial plaque on the teeth is not removed on a regular basis, it hardens and forms tartar. Therefore, it is especially important that you take care in your daily dental care to gently cleanse and protect the enamel and thus also your teeth. In this way you can reduce the formation of tartar and prevent gingivitis and periodontitis – for beautiful and healthy teeth.

What belongs to the daily dental care?

Daily dental care is the most important step for beautiful and healthy teeth. Toothbrushing with a toothbrush and toothpaste gently removes the bacterial plaque from the tooth surface. There is a wide selection of toothpastes in the trade, for example with antibacterial agents, for pain-sensitive teeth or irritated gums. Fluoride-containing toothpastes also protect against tooth decay.

However, a toothbrush is not always available. In this case, simply rinse the mouth with clear water and clean with a dental gum. Chewing gums stimulate the flow of saliva and thus ensure that harmful acids, which are produced with every intake of food, are neutralized more quickly.

Frequently, discoloration also accumulates on the teeth over time, for example through smoking or the regular consumption of red wine, coffee or other coloring foods. Superficial discoloration can be removed with toothpaste for white teeth. This contains abrasives, which remove the discoloration on the enamel and restore the original tooth color. However, as toothpastes for white teeth attack the enamel, you should not apply these products too often.

Mistakes while brushing your teeth

Dental floss for the interstices

However, brushing your teeth alone cannot completely eliminate the plaque. In order to eliminate food residues and dental plaque there too, use dental floss or suitable interdental brushes once a day.This will also remove the last leftovers from the teeth that have escaped the toothbrush – if the floss is used properly. And this also prevents unpleasant bad breath.

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